There’s been negative press on eggs for several decades now. Unfortunately, it comes from a wrong interpretation of something discovered years ago – egg yolks contain cholesterol. While cholesterol has been demonized by some, (even though we would die without cholesterol) the cholesterol connection has also disparaged egg yolks to the point that many people literally throw the yolk out and eat only the whites! Unless you are simply striving for fluffy, this practice is not only pointless, it’s downright ill-advised. read more