Research is showing that, in the future, we may (in addition to our blood type) be classified by the makeup of bacteria residing in our digestive system. The bacteria in our guts helps us digest food, produce essential amino acids, break down toxins, …
Are Eggs Healthy?
There's been negative press on eggs for several decades now. Unfortunately, it comes from a wrong interpretation of something discovered years ago - egg yolks contain cholesterol. While cholesterol has been demonized by some, (even though we would …
New Diabetes Protocol Coming Soon
Unfortunately, millions of diabetics have been deceived into thinking they will die unless they take Big Pharma’s drugs and/or injections, however, a recent huge study has shown that the real truth is a little different. A team of researchers …
Whole Grains and Blood Sugar
Consumers are often confused about whole grains. Are they good for us? Do they have a downside? When consuming grains, our bodies break down the dietary starch (carbohydrates) into glucose, thus raising our blood sugar. So, if a grain is left whole, …
Inflammation – Increase Your Odds Against It
Inflammation is a healthy immune response to injury, illness, or infection. However, when healing is complete, the inflammation should go away! When it doesn’t, it becomes "chronic inflammation" and can start destroying good cells in your joint …
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Krill Oil – A Better Way to Get Your Omega-3s?
Krill Oil – an Omega-3 Source (Our 2016 Update) The Really Good Fats! Sometimes, with all the warnings to “avoid fats”, it's easy to forget that there are some fats which are really good for us! Omega-3 fatty acids are considered …
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