The media has been telling us for years that saturated fats are just shy of little evil gremlins in our body. However, these so-called "nutrition experts" telling us to eat unsaturated fats instead of saturated fats are missing the point. Sure, …
Strong Bones
The Truth about Calcium is Coming Out. Everyone says you need calcium for strong bones, right? What if I told you, you could get stronger bones (and lower your risk for many diseases) by consuming less calcium? Did you know that researchers from …
Tocotrienols – Vitamin E Superstars
Many people are aware that the better forms of Vitamin E have not just 1 but 4 forms of tocopherols. Not too many people know there are actually 4 more forms of Vitamin E (8 in all) called tocotrienols, that have some amazing effects! …
Kris Kristofferson’s Lyme Disease Misdiagnosis
Concerns of Misdiagnosis A Lyme Disease Misdiagnosis can be Tragic! We hear stories every day from people who have Lyme disease, and who were misdiagnosed for years with Alzheimer’s, Fibromyalgia, Chronic Fatigue Syndrome (CFS), and other chronic, …
Continue Reading about Kris Kristofferson’s Lyme Disease Misdiagnosis
Where Have the Nutrients Gone?
“Just eat a balanced meal.” Yes, right - and just where will I get that meal? You think that carrots, oranges or salads have the same amount of nutrients as what your parent ate? Well, welcome to the Twilight Zone! Academia loves to rattle …
Preserve More Nutrients in Your Food
Freeze-drying is your best option for food preservation At PPT-Health, our mission is to help you get healthy. Typically, that means we research the role of vitamins and nutrients in the body and share our knowledge of how to get healthy …